Dr. Tobili Sam-Yellowe founder of Health and Pocketbook Strategies Plus has a weekly radio show on WERE Talk Radio AM 1490 on Tuesday from 8pm – 9pm. She discusses nutrition and how it helps prevent disease and how it contributes to your overall wellbeing. You are invited to listen and call in during the show to 216-578-1490 with any questions you may have about meal planning, food purchases, budgeting, gardening, nutrition, clean eating or cooking. You can also call 216-800-6155 anytime for answers to your questions.
05/02/17 Show | Discussing cutting down on sugars, is it good for health?
05/09/17 Show | Discussing Salt and Sodium with Vivian L. Sharp.
05/16/17 Show | Discussing fat with Vivian L. Sharp.
05/23/17 Show | Discussing protein with Vivian L. Sharp.
05/30/17 Show | Discussing the six week health challenge.
06/13/17 Show | Discussing meal planning.
06/20/17 Show | Continues discussing meal planning.
07/11/17 Show | Discussing fiber and gut bacteria.
07/18/17 Show | Discussing prebiotics and probiotics.
07/25/17 Show | Discussing fiber and gut bacteria and farmers markets.
08/01/17 Show | Discussing herbs and spices.
05/02/17 Show | Discussing cutting down on sugars, is it good for health? (No Commercials)
On the Radio and Live Streaming
8:00 pm – 9:00 pm