If you have ever wondered what controls cravings and hunger, how to achieve nutrient diversity in your diet and how foods provide antioxidant, and anti-inflammatory benefits, then save the dates and join us for a very exciting seminar series about nutrient literacy.
Four topics in the Dinner Conversation series will be presented by Health and Pocketbook Strategies Plus. The presentations will take place at First Baptist Church, 3630 Fairmount Blvd. Shaker Hts, Wheaton Center.
- November 15, 2013 (Why do we eat what we eat when we eat?)
- November 22, 2013 (Does God care about what we eat?)
- December 6, 2013 (Food for thought, thoughtful eating:
Shopping the perimeter for health)
- December 13, 2013 (Versatility of grains, greens and legumes, healthy flora)
There will be fun and interactive activities during the presentations and nutritious food samples will be served after each presentation. Registration for each seminar is $20.00. Call 216-534-6181 for more information.